Maryborough Fitness Health and BODYWORKS.
Corner Kent and Bazaar Streets.Bazaar Street side of the Royal Hotel
Fitness Australia Recognised provider. Your guarantee of Qualifications and Professionalism
    
For our main web Address go to: www.maryboroughfitness.com.au
Welcome to Maryborough's Premier Health and Fitness centre. Where people of all shapes and sizes are made to feel welcome and part of the Club. The team at MFHAB are dedicated to ensuring that you have an enjoyable Fitness experience, whether you are a hard core fitness fanatic or it is your first step ever inside a Fitness centre.
With a massive array of classes to choose from and workout options plus FREE CHILDMINDING EVER DAY, there is sure to be a way to get any one excited about exercise.
For the first time in Maryborough, Maryborough Fitness Health and BODYWORKS has introduced the world renowned Les Mills BODY PUMP, BODY STEP, BODY BALANCE and the indoor cycling class RPM(SPIN) (Check out www.lesmills.com for more info. on these classes). Maryborough has seen lots of excitement over the past year, having 21 Classes to choose from each week for only $13.50 per person (conditions apply) make it very affordable to the average person. Also included: free fitness assesments ( memberships 3 months and over), personalised programs, steam and sauna rooms, massive ladies only gym, cardio studio, boxing, circuit training, and over 50's class, just to mention a few of the awesome things going on down at Maryborough Fitness Health and BODYWORKS.
Chris and Tina Black have over 35 years experience in the Health and Fitness Industry. Chris and Tina, both Certificate 3 in Ftness and certificate 4 Personal Trainers have dedicated their lives to the industry. Before completing his Bachelour Of Health Nursing and becoming a registered nurse, Chris was an avid Body Building Competitor winning the junior Mr Queensland title at just 19 years of age. Further training saw Chris competing in various titiles including the Australasian title before winning The Sunshine Coast Heavy Weight competition and the Over all Title as well as Mr Queensland Heavy Weight and Overall Title and placed 4th at The Australian Titles in Sydney in 1997.
Tina an avid sports competitor all her life has been involved in many sports including competitive horse riding receiving high places in Queensland youth Dressage and Western Events, competing at state level Athletics and Touchfootball. Tina has also enjoyed competitive triathalons, tennis, volleyball, indoor cricket and netball. Chris and Tina love being involved in their childrens sports of Hockey, Soccer and Tennis.
Look out for more exciting information on the rest of the team at MFHAB!
So if you are looking to improve your Health and Fitness, reduce weight, tone, increase strength, reduce the risk of osteoperosis, heart disease and diabetes, drop down to see Chris, Tina and the freindly team at MFHAB for a tour of their great facility and see what we can do for you.
Don't forget if you want to fast track your fitness we have Professional, Qualified Personal Trainers that can help you achieve your Goals even FASTER!
We are open Monday to Friday 5:30am to 8pm and Saturday 8am to 1pm.
FREE childminding ( No Bookings Required) Monday to Friday 9am to 11am and Saturday 8am to 11am. $2 per child for casual visitors
Class Timetable 2009
Monday: 6am Les mills BODYSTEP/ 9:15am Les Mills BODYPUMP/5:30pm Les mills BODYSTEP.6:30pm Les Mills Body Balance
Tuesday: 6am Les Mills RPM / 9:15am Boxfit / 10.20am Core and Abdominals/ 5:30 Circuit Express/ 6:30pm RPM.
Wednesday: 6am Les Mills BODYPUMP/9:15am Les Mills BODYSTEP/10:30am Over 50's Class. 5:30pm Les Mills BODYPUMP.
Thursday: 6am Les Mills BODYSTEP. 9:15am Circuit Express/5:30pm Box Fit/6:30pm Les MIlls BODYBALANCE.
Friday: 9:15am Les Mills BODYSTEP/ 5:30pm Les Mills RPM.
Saturday: 8:30am Les Mills BODYPUMP
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